Beetroots

About the product


Beetroots is the taproot portion of the beet plant, usually known as table beet. Several of the cultivated varieties of Beta vulgaris grown for their edible taproots and their greens. Other than as a food, beets have use as a food coloring and as a medicinal plant. Many beet products are made from other Beta vulgaris varieties, particularly sugar beet. The usually deep purple roots of beetroot are eaten either boiled, roasted or raw, either alone or combined with any salad vegetable. Per 100 gram serving providing 43 calories, beetroot is an excellent source of folate and a good source of manganese, with other nutrients in low amounts.

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Beetroots